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Tours & Events

Yoga

Yoga with Ashley Lauren Wellness 03.20.22

March 20 @ 11:00 am - 12:00 pm

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Enjoy an Outdoors Experiential Wellness Class with Ashley Lauren Wellness

The class will focus on:

  • restorative yoga
  • breathwork
  • meditation
  • sound healing therapy

Studies show that each of these holistic healing modalities activates the parasympathetic nervous system + creates a renewed sense of wellbeing + advances your quality of health + life.

Instructor’s Education & Certifications:

  • 250 hour certified yoga instructor (via yoga alliance)
  • Vinyasa, restorative + yin yoga
  • Breathwork Facilitator
  • Meditation Teacher
  • Reiki Master Practitioner + Medical Reiki Provider

Please bring a yoga mat and water bottle.

$30 per person | on the lawn of Shop Historic Charleston, 108 Meeting Street